Mondays
09.15am Pilates
2.00pm Seated Exercise ( including a cuppa)
5.00 - 6.00 Pilates
6.15pm Pilates
7.30pm Aerobics
Thursdays
9.15am Pilates
10.30am Seated exercise (including a cuppa)
5.00pm Pilates
6.15pm Pilates
7.30pm Aerobics
Prices: All Pilates classes ( except seated) are pre-book ONLY. Unless otherwise stated they run for one hour.
Pilates £45 for an 8 week course
Seated Exercise £5 ( paid in chunks of £30 or cash each week) No need to pre-book
Aerobics £5 per adult , £3 per teenager. Cash.
VENUE: Clifton Community Centre, Whiston cres, Clifton. (See directions tab) for all classes
These are the dates when classes are NOT operating from now until September
30th May and 2nd June
Monday 13th June and Thursday 16th June
Thursday 14th July (Monday 11th July on as normal)
Regular classes will stop (as they always do) for the summer from Monday 25th July and will restart on Monday 5th September.
I I am considering running one off pre-book classes (i.e. not part of a course) for two weeks at the end of August. Info on this to follow.
www.getfitwithtessa.com