Unfortunately this class cannot run at the moment due to Covid-19 restrictions. However you are very welcome to use the videos below made during the Lockdown in early 2020.
This class is a fun and lively exercise class with options for all fitness levels. The aerobic section is followed by floor exercises to tone tummy, bottom & legs. We burn calories, strengthen muscles, tone up and also stretch - an all round fitness class.
Ideal for beginner and intermediate exercisers.
Venue: Clifton Community Centre, Whiston Cres, Clifton.
Mondays 7.30pm - 8.15pm
£5 per class and only £3 for teenagers. No need to prebook.